What is Visceral Fat? Visceral fat is the deep fat surrounding your organs. You may also hear it referred to as intra-abdominal or belly fat. Although this type of fat may not be visible to the eye, the risk and dangers of it are clearly evident. This fat is not only found in people that are significantly overweight. Due to genetics, some people carry fat in the abdomen. Others who carry their weight in their hips, thighs and bottom have a decreased risk of experiencing medical problems. You may see people that are lean and assume that they are in good shape, but a significant amount of visceral fat can also be found in people with modest fat percentage. http://tinyurl.com/a857n3j
Tuesday, January 22, 2013
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