..........Better Health: Moderate exercise enhances memory and preserves gray matter

Thursday, November 29, 2012

Moderate exercise enhances memory and preserves gray matter

Exercise can improve your memory and preserve brain cells, researchers find November 28, 2012 A short burst of moderate exercise enhances the consolidation of memories in both healthy older adults and those with mild cognitive impairment, scientists with UC Irvine’s Center for the Neurobiology of Learning & Memory have discovered. http://www.kurzweilai.net/exercise-enhances-memory-and-preserves-gray-matterbrief-exercise-immediately-enhances-memory-uci-study-finds?utm_source=KurzweilAI+Daily+Newsletter&utm_campaign=6c491c1736-UA-946742-1&utm_medium=email

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